Practice is... [fill in the blank]
Published on: 17/10/2021
Is mindfulness the same as meditation? This Mindfulness Off the Cushion recap unpacks what practice really means—and why overthinking the definitions gets in the way.
Off the Cushion Podcast
![Practice is... [fill in the blank]](https://images.leadconnectorhq.com/image/f_webp/q_80/r_1200/u_https://assets.cdn.filesafe.space/oLJVkx9VryXPzMFolXZ0/media/6a6287eadf29341f4d76221b.png)
![Practice is... [fill in the blank]](https://assets.cdn.filesafe.space/oLJVkx9VryXPzMFolXZ0/media/6a6383befb06386edefa54ea.jpeg)